Lentil and oatmeal pancakes shown below are perfect to serve during dinner, as, in addition to being light, they are loaded with vitamins, fiber, protein and minerals. On the other hand, as legumes represent an excellent natural source of carbohydrates, they are also suitable for athletes.
They are very simple and quick to make, so that we can prepare them at practically any time and enjoy a complete dish as well as tasty. Do you dare to cook them? Well, follow the step by step and learn in Guruwalik, how to make vegan lentil pancakes .
Ingredients to make vegan lentil pancakes:
- 1 cup of cooked lentils
- 5 chopped mushrooms
- Chopped coriander branches
- 2 chopped chambray onions
- 1 garlic clove minced
- 2 tablespoons of ground oats
How to make vegan lentil pancakes:
Step NO 1
We sauté the garlic and onion to start preparing the vegan lentil pancakes.
Step NO 2
Then, we place the chopped mushrooms in the same pan and continue cooking, stirring to prevent the preparation from sticking.
Step NO 3
We let the mushrooms cook for a while until they release water and then place the drained lentils .
Step NO 4
Then, we add the cilantro and continue cooking the ingredients for the vegan lentil pancakes.
Step NO 5
We grind everything . I only used a crusher and then let it cool and put two tablespoons of ground oats to compact the mass of the lentil pancakes.
Step NO 6
And since everything was already cooked, I made the lentil pancakes and served them with a salad and mayonnaise .
Step NO 7
If you want to discover other vegan recipes as simple and delicious as this one, check out the following proposals:
- Vegan cauliflower pancakes
- Vegan spinach burger
If you liked the recipe for Vegan Lentil Pancakes , we suggest you enter our Pancake Recipes category .