Feta cheese is characterized by its white color, smooth texture, small cracks and holes inside, a salty and somewhat spicy taste, and a lack of rind. This aged cheese is stored in a liquid, similar to a brine, which allows it to be well preserved without drying out. Before, this product was prepared with sheep’s or mare’s milk, but today it is also made with cow’s milk.
Feta comes from the Greek culinary culture, although it is also widely consumed in Denmark, Bulgaria, Romania, Turkey, and countries in the Near Middle East. It is interesting to mention that Greek food is considered Mediterranean cuisine, as it has many ingredients related to that gastronomy, although, in turn, it is also influenced by Turkish cuisine.
On a nutritional level, this food provides: proteins, magnesium, iron, calcium, folic acid, phosphorus, selenium, sodium, vitamins D, A, B2, B6, B12, K, among others. In addition, feta cheese has fewer calories and fat compared to other cheeses, making it an ideal product for light or healthy preparations. For this reason, in Free Recipes we have selected a very select group of the best recipes with feta cheese., all exquisite and very nutritious.
Greek salad with yogurt
The secret of a good Greek salad is the freshness and quality of its ingredients. This Greek recipe with feta cheese has all the original ingredients of the classic elaboration , although we substituted olive oil for the honey dressing.
This light preparation works as a starter or garnish during lunch, as well as a main or side dish during dinner. Feta cheese provides less fat than other aged cheeses, such as cheddar or Parmesan, and has more calcium and B vitamins than soft cheeses, such as ricotta or cottage cheese. With that said, let’s prepare this refreshing recipe by following the traditional Greek salad step-by-step .
Rice with spinach and feta cheese
The spanakorizo or rice with spinach is a Greek recipe with feta cheese, typical of Mediterranean cuisine. This meal is made with long grain rice and spinach, both cooked with a technique called pilaf (or pilaw ). From here, versions emerge that add many other ingredients in the preparation.
Among these reinterpretations it is very common to add lemon and feta cheese. Both ingredients enrich the dish, as they provide freshness and texture. If you want to try our aromatic version that also includes dill and other ingredients, follow the step-by-step recipe for Greek spinach rice .
Tip: Pilaf is a culinary technique that involves sautéing rice before boiling it.
Zucchini and feta cheese croquettes
Greek zucchini croquettes, or k olokizokeféis , can be described in three words: tender, juicy and aromatic . You can taste them alone or accompany them with tzatziki sauce , that is, yogurt sauce.
In this Greek recipe with feta cheese, the grated cheese gives an original flavor to the dough, transforming common vegetarian croquettes into a very special appetizer. If you dare to prepare it, don’t miss our recipe for zucchini croquettes .
Feta cheese and lentils salad
This salad combines ingredients that evoke the traditional flavor of a good feta salad recipe. Although here, apart from cheese, lentils stand out, as they increase the nutritional contribution of the dish. As if that were not enough, the texture of both products enhances the taste experience.
In addition, this preparation contains cherry tomatoes, mackerel, olives and walnuts. Definitely a very refreshing and nutritious recipe, which you can have on your table in just a few minutes with this simple recipe for lentil salad and feta cheese .
Meatballs stuffed with feta cheese
You already know that cooking is a matter of creativity and, to inspire you, you have the universal culinary heritage at your disposal. Encouraged by this idea, we bring you this easy recipe with feta cheese, a Greek-style preparation that consists of meatballs stuffed with feta and bathed in tomato sauce, with additional pieces of feta, plus black olives.
It is interesting to mention that this cheese works very well with meats, especially on grills. Would you like to put this recipe to the test? Well, we are going to cook it by following the step by step recipe of the Greek meatballs .
Vegetarian fajitas with feta cheese
Vegetarian recipes are often influenced by certain cuisines, such as the Mediterranean. So it is not surprising that our vegetarian fajita preparation looks like a Greek recipe, even if it is not. What we can say is that it is one of the best vegetarian recipes with feta cheese due to the combination of ingredients.
This time, we bet on a filling with assorted green leaves, onion, peppers, cherry tomatoes, carrots, avocado, cucumber and feta cheese. So, if you want a scandal recipe, make sure those ingredients are very fresh and of good quality.
This preparation can be accompanied with a yogurt sauce. Do you like this culinary idea? Well, have it ready for breakfast or dinner, in less than 30 minutes!, Following the next step by step of vegetarian fajitas with cheese.
Greek-style orzo pasta salad
Orzo , also called risone or kritharaki, is a wheat semolina pasta whose appearance resembles an elongated grain of rice, but is flatter and with thinner ends. This ingredient is very common in Mediterranean cuisine and is often used in soups, salads, fillings or as pasta.
Inspired by those lands, our feta cheese pasta recipe has corn, tomato, onion, green olives, parsley, lemon, olive oil, and feta cheese! A refreshing, comforting, super nutritious pasta salad that’s easy to make in the footsteps of our Greek-style Orzo Pasta Salad .
Yogurt and feta sauce
This yogurt sauce with feta cheese stands out because it has a very special touch, dates! And, although you may think that it is a recipe originating in Greece, it is not so, since this preparation has been inspired by a very famous cookbook of food from the Middle East.
This sauce is very versatile and you can use it in fish, meat, salads, sandwiches, shawarmas or kebab, gyros (Greek burritos), as a dip for canapés, etc. Therefore, it can be great for preparing pasta recipes with feta cheese or salads. If you carefully follow the recipe for yogurt and feta sauce that we shared, it will be ready in just 10 minutes!
Tip: The original recipe uses pistachios.
Potatoes au gratin with feta cheese
Not all are recipes for salads with feta cheese or pasta, we can also use this cheese to gratin! For example, we propose to cook some potatoes with onion, sausage and feta cheese to enjoy a different, original and delicious accompaniment .
This baked feta cheese recipe is perfect for lunch or dinner, accompanied by a salad or as a single dish. Do not miss the recipe for potatoes au gratin with feta cheese and enjoy this preparation.
Chicken salad with couscous
Couscous, cous-cous, couscous or kuskusús consists of a pasta of wheat semolina in the form of grains, which are characterized by their tiny size, similar to a grain of pepper.
Our warm salad not only contains this ingredient, but also feta cheese and chicken, that is, the trio in charge of the protein contribution of this dish. A preparation in the best Greek style, perfect to add to your daily diet.
On the other hand, if you are looking for healthy recipes with feta cheese, this is ideal. Take note of the ingredients and the step by step that we detail in this recipe to know how to make this incredible chicken salad with couscous .
Other recipes with feta cheese
After going through the list of our best easy, quick and delicious feta recipes, you may have been left with too many goose. Therefore, below, we share more recipes with this type of cheese so beneficial for the body, since, in addition to its high content of vitamins, it is an excellent source of probiotics:
- Baked spaghetti with tomato and feta cheese
- Volcanoes stuffed with tomato, olives and feta cheese
- Feta cheese and lettuce salad
- Tomato and feta skewers
- Pasta salad with chicken and feta cheese
- Salmon and feta salad
- Gazpacho jelly with feta cheese