Mango is one of those delicious fruits that almost everyone likes, its taste is sweet and its texture is very smooth. We point out that currently, this rich fruit can be found in many sweet and savory recipes, in very elaborate preparations or in simple preparations. And what do you think if you take advantage of the mango season and make a delicious mango juice? Ideal for a hot day or to accompany your daily meals!
Do you have doubts and don’t know how to make natural mango water ? Keep reading this recipe from Guruwalik and know the benefits of this delicious fruit. Mango season is ending, don’t think twice and make this easy recipe!
Ingredients to make Mango water:
- 1 cup of chopped mango
- 1½ liters of water
- sweetener to taste
- ice to taste
How to make Mango water:
Step NO 1
To start with the fresh mango water recipe, you must first clean the mangoes that you are going to use, peel and dice . If in your city the mangoes are not easily found, you can choose to buy frozen mango, this is easily obtained in the supermarket in the frozen area.
Step NO 2
Put 1.5 liters of water and the sweetener of your choice in the blender . We point out that you can use standard sugar, Stevia or honey. If your blender is not very large, you can blend with a little water and add the rest by transferring it to another container. In our case we have used a jug. The mango soda is almost there!
Step NO 3
Prepare your glasses with ice to taste and serve the water.
Step NO 4
Add mango pieces on top and enjoy this creamy mango water recipe. Tell us in the comments what you think of this recipe!
If you liked the Mango Water recipe , we suggest you enter our Juices and Juices category .
Fresh mango water and its benefits
As you have seen, it is very easy to make a mango smoothie with water. In addition, making it homemade is very beneficial for your health, on the other hand, if you buy it in sachets, the amount of sugar is higher, they even usually add some additives. Doing it at home is the healthiest option! This fruit has many nutrients, it contains vitamins A and C , it is rich in potassium, magnesium , etc. Mainly helps fight inflammation and strengthens the immune system.
We emphasize that the mangoes should be chosen that are not very ripe , since otherwise the amount of sugar contained in the fruit rises, and you will obtain the 100% natural flavor of the mango. And, if you like this type of drink, you should know that there are also different combinations with this preparation, for example: mango water with oats, mango water with strawberry, mango water with milk, mango water with lemon, among others. .
And, if you are a mango lover, don’t miss these easy recipes :
- Mango Smoothie
- Mango smoothie bowl
- Mango granola smoothie