If there is a healthy and low-fat meat, it is turkey meat, beneficial for diseases such as obesity, cardiovascular diseases, gout, iron deficiency anemia, cholesterol, hypertension and high triglycerides. In addition, it provides very few calories, which makes it perfect for low-fat and slimming diets.On this occasion, from Guruwalik we have chosen the recipe for grilled turkey breast, an easy and delicious recipe that, accompanied by a light garnish, allows us to obtain a very healthy dish. We are going to start eating healthy and what better way than with this quick and easy recipe. Read on for all the tricks and how to make juicy grilled turkey breast .
How to make Grilled Turkey Breast:
Prepare the turkey breasts. To do this, cut them into finer fillets with a very sharp knife and remove any possible traces of fat.Put the filleted breasts in a bowl, squeeze the lemon juice and let them marinate for at least 30 minutes reserved in the fridge.
Tip: you can also add some aromatic herb such as cumin, thyme, oregano, rosemary or any other herb that you like, so your grilled turkey breasts will have more flavor.3Add a few drops of olive oil to the grill where you are going to make the breasts. With a kitchen paper spread the oil well and remove the excess. Heat the iron over high heat .
Remove the turkey breasts from the bowl with the lemon juice and place them on the hot griddle. Cook the grilled turkey breasts over high heat for 2 minutes on each side . Check that the interior is not undone and remove them from the heat.Add a little salt to the grilled turkey breasts and serve them right away with some grilled or steamed vegetables.I hope you liked the recipe and I invite you to visit my blog Cakes for you.If you liked the recipe for Grilled Turkey Breast , we suggest you enter our Turkey Recipes category .
With what to accompany the grilled turkey breast
If you don’t like grilled turkey breast with vegetables, you can accompany it with any of these recipes:
- Baked potatoes
- Mashed potatoes
- Rice and chickpea salad
- Avocado and orange salad
On the other hand, you can prepare a sauce that allows you to enhance the flavor of the meat or add an extra. To do this, do not miss these ideas:
- Cheese sauce for meat
- Pineapple sauce
- Black pepper sauce