If you are looking for recipes for a light and healthy dinner, you are in luck! Take note of fresh green asparagus omelette recipe that we present in Free Recipes. We have prepared an asparagus omelette with a little spring onion. dish may seem simple, but it has a spectacular flavor, we assure you.
Asparagus are very diuretic vegetables that are recommended in weight loss diets. They are also rich in folic acid and vitamin B12, ideal during pregnancy. If you like nutritious, healthy and low-fat dishes, don’t miss this asparagus and onion omelette .
Ingredients to make fresh green asparagus omelette:
- 3 egg
- ½ spring onion or onion
- 12 fresh green asparagus
- 1 pinch of salt
- 1 pinch of ground black pepper
- 1 dash of olive oil
How to make Fresh Green Asparagus Omelette:
Step NO 1
We gather all ingredients to make wild asparagus omelette .
Step NO 2
To prepare this vegetable omelette , fry chives cut into small pieces in a pan with a drizzle of olive oil. We cook for a couple of minutes.
Step NO 3
Add green asparagus cut into pieces of about 3 centimeters and let them cook for 8-10 minutes over medium heat. Season with salt and pepper.
Step NO 4
In a bowl, beat eggs with a pinch of salt and add chives and asparagus sauce so that it integrates into egg.
Step NO 5
In a hot pan we put a little olive oil and cook green asparagus omelette for about 4 minutes on each side over medium-low heat .
Step NO 6
This Fresh Green Asparagus Omelette is one of my favorite dinner dishes as it is packed with protein and vitamins, and almost no fat. If you want to know other recipes for a light dinner, you can prepare scrambled eggs with asparagus and mushrooms .
If you liked recipe for Fresh Green Asparagus Tortilla , we suggest you enter our Tortilla Recipes category .