Egg to glass is characterized by being an undercooked egg, although not as much as soft-boiled egg. egg is a very beneficial and versatile protein that allows us to make exquisite preparations and eat it in different ways, which is why there are different types of cooking eggs.
One of these ways of eating this food is popular egg to glass , which is ideal to use for breakfast, in soups and stews. You can serve it in its own shell if you have a support, although most common is to empty its contents into a cup once it is cooked, season it with salt, pepper and oregano, mix and enjoy spreading toast or crackers.
This recipe is a quick and easy option for breakfast, with a good source of protein and vitamins, so it is also perfect for people who practice sports first thing in morning. It is quite common in restaurants and food establishments, also on table of many homes. If you are interested in knowing how to make egg in glass , keep reading step by step that we show in Free Recipes!
Ingredients to make Eggs to glass:
- 1 egg
- 500 milliliters of water
- 1 pinch of salt
How to make Eggs to glass:
Wash surface of egg very carefully . You can use a soft brush to clean it well.
Being careful not to burn yourself, place egg in a pot of boiling water . Now, how many minutes to make egg in glass? We recommend you let it cook for exactly 5 minutes so that clear curd and liquid yolk remain.
Before taking it out, prepare a container of cold water and ice. Once 5 minutes are up, dip egg for a few seconds in ice water . This will allow to cut cooking and prevent yolk from setting.
With a silverware, tap thinnest part of egg to break shell enough to remove only top.
You can garnish with a pinch of salt, pepper and oregano, stir interior and enjoy with accompaniment that you like most. Remember that recipe for eggs to glass is also characterized by dumping inside into a glass, cup or glass and eating it with toast. You can try to make these recipes of homemade bread or sliced bread .
If you liked recipe for Eggs in glass , we suggest you enter our category of Cooked Eggs Recipes .
Eggs to glass – Properties
egg has a large amount of vitamins such as folic acid and B12, minerals such as selenium, zinc and iron, and best of all, it provides very few calories to our body. Best ways to consume it are those that have little or no oil in their preparation, like this rich recipe for egg to glass. In addition, we must not forget large amount of protein found in this food.
If you want to learn how to cook eggs in more ways that are just as healthy as this one, don’t miss these recipes:
- Boiled egg
- Grilled egg