Chicken with chayote is a good choice when we want to prepare something delicious and healthy eating that we are not quite as long or be as laborious to prepare. we show you the step by step of this healthy recipe.
Taste and see that healthy food can be delicious too.a recipe suitable for people who do sports or want to take care of the line without sacrificing the taste of food. Here is the step by step.
How to make Chicken with chayotes:
In a clean container, marinate the chicken with vinegar, salt, and pepper. Store in the refrigerator until cooking. Bring the chayote , potato, onion, garlic and a pinch of salt to boil . When we can easily insert a fork into the chayote and the potato, remove from the heat.Cut the chayote and the potato into medium cubes.
Cut the other half of the onion into thin slices and fry in a pan with olive oil already hot over medium-low heat. Add the chayote and the potato, mix well and brown just until they take on a little color and the flavors are well integrated. Correct seasoning and reserve.
In the same pan where the chayote was prepared.
Grill the chicken for 4 to 6 minutes per side or until it is well cooked, taking care not to burn. Serve the chicken with chayote while it is warm. And to continue the healthy menu, whole wheat carrot cake.
If you have chayotes to spare and you don’t know what to do with them, don’t miss this stuffed chayote recipe . If you liked the recipe for Chicken with chayotes , we suggest you enter our category of Chicken Recipes .