Chicken breast is one of the healthiest proteins by their low in saturated fat and is also one of the most accessible meat for their economic cost and one of the most practical for cooking because it can be prepared in a million different ways and each of them is just as delicious.This time RecetasGratis brings you an exquisite recipe for chicken in poblano sauce , from which you will realize that its preparation is very simple, fast and cheap, perfect for those days when you do not have time to prepare anything complex but still so you would like to delight the family with something delicious.For all the above, we invite you to stay with us and together we will prepare step by step this delicious dish of chicken breast in poblano cream .
How to make Chicken Breast in Poblano Cream:
In the following image you can see the ingredients that we will use to prepare this delicious chicken breast in poblano cream.To start making the chicken in poblano sauce , we will take the poblano peppers , wash them perfectly and place them to roast on a griddle or a comal, or if you prefer directly over the fire, but we change their position frequently to ensure that it remains completely roasted and we take care of them to prevent them from burning.
Once completely roasted, we remove them from the heat and place them in a plastic bag, which we will close very well, and leave them inside for 5 minutes, this will help us to make the poblano pepper peel come off more easily. After this time we take them out of the bag and place them under the stream of water, then we clean them perfectly, and once we have removed all the outer shell, we open them and remove the seeds and the veins as well. We reserve them for a moment.On the other hand, we take the perfectly seasoned chicken breasts and place them to fry in a pan with previously heated oil, and constantly change their position to promote uniform cooking. Once ready, we remove them from the heat and place them on the serving plates.
Now in the blender we place the sour cream,
Milk, the roasted poblano peppers, the chicken bouillon powder, the onion and the garlic, and we proceed to blend everything perfectly until we obtain a homogeneous cream for the chicken breasts.In a saucepan with previously heated oil, pour the poblano cream and let it season for 6 minutes, stirring constantly and adding a pinch of salt and pepper.
AND READY! We take the poblano cream that we have just seasoned and with it we bathe the chicken breasts. We serve the chicken breast hot in poblano cream and you can accompany it with some delicious beans and a little rice with vegetables . Enjoy! If you liked the recipe for Chicken Breast in Poblano Cream , we suggest you enter our Chicken Recipes category . You can also visit a selection of the best Mexican recipes .